570475.jpg

How Will Jiu Jitsu Benefit You in the Long Run?

Jiu Jitsu is a form of close combat where people use short weapons or none at all. In practicing Jiu Jitsu, one manipulates the opponent by using their force against them. It has many variations, and although ideally intended for adults, young children can learn kickboxing and other forms. You have most likely heard about Read More

570475.jpg

How Martial Arts Can Become a Fun Way to Exercise and Learn Self-Defense

If you’ve ever thought about pursuing a new workout routine, consider the benefits that come from practicing martial arts. With martial arts, you have the chance to learn a new skill, self-defense, and get a workout that is different yet fun at the same time. Less than 7% of adults in the United States engage Read More