Everyone knows that exercise is important, and everyone knows that you’re supposed to get regular physical activity to stay healthy. The trouble is, exercise can be pretty boring. If you’ve ever sat on a bike that goes nowhere for 30 minutes or spent a bunch of time just doing sit-ups, then you know this firsthand. Read More
Category: Kickboxing
Martial Arts Are a Popular Whole Family Activity
Sitting at your dad’s table for breakfast, you got up and walked around the table to get yourself a second cinnamon roll. Straight from the can and barely baked, the firs roll that your mother offered you was a little too doughy for your liking. Making the decision to have a second one, you had Read More
